Aging doesn’t have to mean struggling with weight, low energy, or health issues.
You're tired of living with the perceived constraints of aging—pain, stiffness, lack of mobility, and more! In your heart you know there has to be more to life than just growing old. After all, don't they refer to this time as our "golden years"? In fact, it is possible to experience increased energy, reduced stress, improved strength and stamina, and reverse aging.
Introducing Striving For 100, created by seniors for seniors to help increase awareness of and motivation to improve healthspan and extend life through individual concierge coaching, group workshops, and education programs.
GET YOUR INDIVIDUALIZED LIFE APPRAISAL
ActiveAger Lifestyle Health and Energy Appraisal forms the foundation for your personalized lifestyle plan.
Together, we’ll create a path from where you are today to a healthier, more active future.
After your assessment call, we develop a fully customized plan based on your unique needs.
Your plan addresses 6 key areas of longevity:
- Nutrition | Activity | Sleep & Relaxation
- Mindset | Purpose | Relationships
Each area will include steps to help you achieve your longevity goals.
PERSONALIZED SUPPORT TO ACTIVATE YOUR LONGEVITY PLAN
Here's where your journey begins! Over the next 6 weeks, we’ll work together to activate your ActiveAger Lifestyle Blueprint:
Weekly one-on-one sessions to review progress and make adjustments.
Tailored action steps to help you achieve your longevity goals.
Focus on one or more of the 5 Pillars of Longevity:
Nourish, Move, Discover, Relax, and Connect.
Optional learning activities to further enhance your growth.
JOIN A GROUP OF LIKE-MINDED TRAVELERS ON THEIR LONGEVITY PATH JOURNEY
As you progress through your ActiveAger Lifestyle Blueprint, you may choose to join a group of fellow travelers on a similar journey to a healthy longevity. These weekly or biweekly virtual group meetings can provide a number of additional tools toward your goal:
a community of like-mind people with similar goals
the opportunity to share in the wisdom of the group
the chance to draw from the support and trust within the group
and more.
It’s Never Too Late to Live Fully!
Live a Long, Fulfilling Life With Our
ActiveAger Lifestyle Blueprint
Improve your healthspan and extend life through personalized concierge coaching,
group workshops, and educational programs
Here's How!
1
Schedule a
Curiosity Conversation
This 30-minute conversation could change the course of your journey for the next 20, 30, or more years
2
Create An ActiveAger Lifestyle Blueprint
Let us help you design your ActiveAger Lifestyle plan to best help you reach your goal of living a long life, even to 100.
3
Live a Long, Active,
Fulfilling Life
Empower your leadership potential with advanced strategies and personalized executive coaching.
What People are Saying
I want to express my sincere gratitude for all your guidance, patience, and wisdom in working with me so that I can reach my finishing line.
Kathy ● Retiree
I’ve worked with Gary Barclay for many years. He’s an outstanding wellness coach who really has a unique approach that he customizes for each of his clients. He takes the time to really listen to their wants, needs, and goals, and digs deep to pinpoint the challenges and obstacles that are standing in their way.
Kelli ● Digital Media Exec
You are wonderful! Thank you so much for your terrific help in guiding me through the process!
Mari ● Financial Consultant
I believe people over 60 should be able to do
everything they want to do as they age!
I know from personal experience the impact health issues can have on living your ideal life.
For the past 20 years I have helped hundreds of people just like you discover the life they want to live which is why I have created a created a comprehensive lifestyle change program to support you on your path to 100 and a life without limitation.
There's significant research that suggests the people who live in any of the 5 Blue Zones frequently live to 100 and beyond. But you don't have to live in a Blue Zone to enjoy a long healthy life. By assessing your current lifestyle habits and match them with the research, we can create a customized plan so that you too can Strive For 100..
Schedule a 30 minute call to discover how our ActiveAger Lifestyle Blueprint and personalized assistance can help to activate that plan in your individual life. As a bonus, you'll also join a group of like-minded travelers on their path to 100.
Ready to embrace a Healthier, More Vibrant Life?
Download your free copy of Embracing An ActiveAger Lifestyle and discover tips to help you explore new ways to bring vitality and excitement to your life no matter your age!
Empowering people 60 and beyond to adopt healthier and more active lifestyles through sustainable behavior and mindset changes, enabling them to enjoy a life of true freedom.
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